Dragon Gym’s Adult Martial Arts program is an invigorating blend of traditional Tae Kwon Do and Hapkido. Developed by Grandmaster Chae T. Goh, the program offers a well-rounded journey into striking, joint-locks, throws, and dynamic sparring—all delivered in a safe, supportive environment for adults of all experience levels. 

Beyond technical skills, classes cultivate discipline, self-confidence, physical fitness, and mental resilience—qualities that translate into stronger performance at work, at home, and in daily life.

 Whether your goal is fitness, self-defense, stress relief, or personal growth, this unique martial arts path can help you become stronger, safer, and more empowered—inside and out.

Dragon Gym’s Muay Thai Kickboxing program is a high-energy, full-body experience designed for all skill levels, from complete beginners to experienced fighters.

Throughout each class you’ll master the “Art of Eight Limbs”—punches, kicks, elbows, and knees—along with essential fundamentals like footwork, clinch work, and striking technique. The result? A powerful mix of fat-burning, lean-muscle building, flexibility training, and real-world self-defense skills.

Dragon Gym prides itself on expert coaching, personalized guidance, and a welcoming training environment: a welcoming community where students cheer one another on and push through challenges together

Whether your aim is to lose fat, sharpen your focus, release stress, or boost confidence—Muay Thai at Dragon Gym transforms both body and mindset. You’ll walk away stronger, mentally tougher, and more resilient—ready to take on anything life throws your way.

Dragon Gym’s Personal Training program is a finely tuned fitness experience powered by expert coaches dedicated to helping you become the best version of yourself.

Whether your goal is weight loss, body transformation, increased athletic performance, or simply building lean muscle, this program offers personalized guidance—not just workouts—so you break through plateaus and see lasting results.

Experience flexible training options including one‑on‑one coaching or semi‑private sessions that blend tailored attention with group motivation—ideal whether you're a beginner or aiming for elite performance.